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September 21, 2017
 

Personal Growth

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ASC Title ASC Price
101 Days to Make a Change: Daily strategies to move from knowing to being
Roy Leighton, Emma Kilbey & Kristina Bill £9.99

101 Days To Make a Change is a constructive and compassionate companion that will help get you back in the driving seat of your life. Its expansive ideology is grounded in an achievable process with ... Read More

In Stock (Usually shipped within 24 hours)

 |  Paperback  | 288 pages  | Ref #516476
 
58.5 Ways to Improvise in Training: Improvisation Games and Activities for Workshops, Courses and Team Meetings
Paul Jackson £18.99

Whether you are running a training session, workshop or a team meeting, Paul Jackson's varied collection of games and activities will help you create an environment of improvisation and experimentation, ... Read More

In Stock (Usually shipped within 24 hours)

 |  Paperback  | 176 pages  | Ref #17514
 
5:2 Juice Diet
Jason Vale £12.99

Jason believes that where you get your calories from on your "fasting" days and the rest of the week does matter.

In this book, you will not only find all the beautiful, nutritious, calorie-controlled ... Read More

In Stock (Usually shipped within 24 hours)

 |  Hardback  | 256 pages  | Ref #519533
 
A Mother Apart: How to Let Go of Guilt and Find Happiness Living Apart from Your Child
Sarah Hart £12.99

A Mother Apart has been written to relieve the isolation of the many women separated from their children who say 'I thought I was the only one'. Women leave their children, lose custody, lose touch, ... Read More

In Stock (Usually shipped within 24 hours)

 |  Paperback  | 242 pages  | Ref #22924
 
ABCS of Coping with Anxiety (The): Using CBT to manage stress and anxiety
James Cowart phD £12.99

In The ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety, James Cowart offers a concise collection of tried-and-tested strategies from cognitive behavioral therapy (CBT) ... Read More

In Stock (Usually shipped within 24 hours)

 |  Paperback  | 160 pages  | Ref #519928
 
Alive and Well: Into the New Millenium with Edgar Cayce's Health Care Wisdom, Volume 1
Bette S Margolis £15.99
This book contains health secrets that have been passed down from the Great Modern Mystic, Edgar Cayce. Discover why the Journal of the American Medical Association (JAMA) gave Edgar Cayce the title, 'Father ... Read More

In Stock (Usually shipped within 24 hours)

 |  Paperback  | 182 pages  | Ref #22929
 
Alive and Well: Into the New Millenium with Edgar Cayce's Health Care Wisdom, Volume 2
Bette S Margolis £15.99
A continuation of Volume I - describing more of the health secrets that have been passed down from the Great Modern Mystic, Edgar Cayce. Learn about his ability to recommend natural medicines under a somnambulistic ... Read More

In Stock (Usually shipped within 24 hours)

 |  Paperback  | 207 pages  | Ref #22930
 
Beat Bulimia: Fredom From Bulimia Now
Debbie Williams £1.67 (Excl. VAT)

In Stock (Usually shipped within 24 hours)

 |  CD  | Ref #516294
 
Behind with the Laundry and Living off Chocolate: Life Changing Strategies for Busy Women
Lynette Allen £9.99

Behind with the Laundry and Living Off Chocolate is for busy women of all ages and from all walks of life. Life coach Lynette Allen has revealed her inspirational, intuitive and realistic tips for ... Read More

In Stock (Usually shipped within 24 hours)

 |  Paperback  | 208 pages  | Ref #18451
 
Behind with the Marking and Plagued by Nits: Life Coaching Strategies for Busy Teachers
Lynette Allen £9.99

Lynette Allen has done it again! Using real scenarios and real issues she has written the perfect self-help book for teachers giving ideas, tips and strategies for the classroom as well as the woman ... Read More

In Stock (Usually shipped within 24 hours)

 |  Paperback  | 224 pages  | Ref #21194
 
Behind with the Mortgage and Living off Plastic: Charge up Your Life, not Your Credit Card
Lynette Allen £9.99

When a girl feels down or troubled, a bit of retail therapy can provide a temporary salve and give them a quick lift. Then, like a sugar surge, it’s back to reality as the bills pile up. Using ... Read More

In Stock (Usually shipped within 24 hours)

 |  Paperback  | 256 pages  | Ref #20368
 
Beyond Question: More Transformational Coaching at your Fingertips
Steve Marriott £1.67
More coaching questions that build on those in the first card set.

In Stock (Usually shipped within 24 hours)

 |  Card Set  | Ref #516759
 
Bliss: Coach Yourself to Feel Great
Amanda Lowe £9.99

At last! A direct, funny, engaging and colourful book on a subject that is dear to all our hearts. This book gives many insights into ways of achieving bliss and is written in a down-to-earth, pragmatic, ... Read More

In Stock (Usually shipped within 24 hours)

 |  Paperback  | 272 pages  | Ref #17901
 
Bonding: A Somatic-Emotional Approach to Transference
Keleman, Stanley £13.99
Based on a series of lectures given during 1984-85 in which somatic transference was viewed as a process of bonding, a progression similar to the developmental patterns from fetal life to adulthood. The ... Read More

In Stock (Usually shipped within 24 hours)

 |  Paperback  | 112 pages  | Ref #720
 
Days of Wonders: Inside the 2012 Opening Ceremony
Russell Moon £4.99
Russell Moon, a volunteer performer in the London 2012 Olympic Opening Ceremony,gives us the inside story of the making of the Greatest Show on Earth. In 192 gripping, moving and funny pages we follow ... Read More

In Stock (Usually shipped within 24 hours)

 |  Paperback  | 192 pages  | Ref #518517
 
Ditch the Dairy: Say NO to Cheese, Pizza and Cake
Debbie Williams £1.67 (Excl. VAT)

Addicted to Junk Foods; Cakes, Biscuits, Ice Cream, Pizza and Cheese? Help stop eating junk food with 'Ditch the Dairy' Some dairy facts
One of the components in milk is an opiate called caso-morphine. ... Read More

In Stock (Usually shipped within 24 hours)

 |  CD  | Ref #516295
 
Dreaming Realities: A Spiritual System To Create Inner Alignment Through Dreams
John Overdurf & Julie Silverthorn £12.99

Interest in the meaning of dreams continues to grow. Taking a refreshing approach to the act of dreaming, this fascinating book goes one step further, offering the opportunity to explore our full potential ... Read More

In Stock (Usually shipped within 24 hours)

 |  Paperback  | 200 pages  | Ref #12317
 
Embodying Experience: Forming A Personal Life
Keleman, Stanley £18.99
Contains a practical five-step methodology which is easy to understand, one that anyone can apply to himself. Included are illustrations, case studies, and fifteen exercises which teach how to disassemble ... Read More

In Stock (Usually shipped within 24 hours)

 |  Paperback  | 90 pages  | Ref #719
 
Emotional Anatomy
Keleman, Stanley £36.99
An original inquiry into the connections between anatomy and feeling. Keleman describes individual shape as a dynamic interaction between personal emotional history and genetic shape, an on-going process ... Read More

In Stock (Usually shipped within 24 hours)

 |  Paperback  | 161 pages  | Ref #15
 
EMOTIONAL ANATOMY (DVD)
Stanley Keleman £34.99 (Excl. VAT)
EMOTIONAL ANATOMY 60 minute DVD (2014) In this DVD Stanley Keleman presents an animated update to his seminal book Emotional Anatomy which after 30 years continues to be a foundational text in the field ... Read More

In Stock (Usually shipped within 24 hours)

 |  DVD  | Ref #519146
 

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