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December 11, 2017
 

Breaking The Patterns Of Depression

Michael D Yapko

Hypnosis > Eclectic Books
Breaking The Patterns Of Depression Anyone who has suffered from depression will know that it seems to be more of a recurring nightmare than a one-off illness. Here psychologist Michael Yapko shows how readers can examine the current episode of depression in its context, to understand and avert recurring cycles. The book contains over 100 structured activities to help sufferers learn the necessary skills to become - and remain - depression-free. An excellent and sympathetic guide to gaining freedom from the snares of depression.

In Stock (Usually shipped within 24 hours)

Our Price: £14.99

 

ISBN: 9780385483704
Product Code 09556

 

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